Emily Apollonio of Interstellar Performance Labs on Analog Missions and Astronaut Training

Emily Apollonio is the CEO and founder of Interstellar Performance Labs. In this episode of the Astro Ben Podcast, host Ben Gamble talks with her about analog space missions and how they help people prepare for life and work beyond Earth.

Emily explains her path into leadership and her focus on improving safety and performance in high-stakes missions. She also describes her work helping aspiring astronauts, including the Stellar Training for Astronaut Readiness (STAR) program, which prepares individuals and crews for future missions through physical and mental performance, team dynamics and human factors.

If you are curious about astronaut training, space careers or the people building the space industry, this conversation shows the energy and commitment Emily brings to breaking barriers in space exploration.

What you will hear

  • Analog space missions and why they matter

  • Emily Apollonio's leadership path as CEO and founder of Interstellar Performance Labs

  • Improving safety and performance in high-stakes missions

  • How she helps aspiring astronauts

  • The Stellar Training for Astronaut Readiness (STAR) program

  • Physical and mental performance, team dynamics and human factors in training

Interstellar Performance Labs links

Listen to the episode

More Astro Ben Podcast episodes

Explore more from the Astro Ben Podcast, including Dr Michaela Musilova on analog astronauts and Mars habitats and Meredith Garofalo on space and weather.

New space interviews every week. Look up. Listen in.

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